It reduces ignition, relieves pain, and more.
The health benefits of turmeric are numerous, and nutritionists are all about it. A bright yellow Indian spice, it's a key ingredient in golden lattes (a trend you're likely to see blow up in 2017), a primary component in curry, and the secret behind the golden color of mustards, cheeses, and butter—it's even part of Kraft mac and cheese's new all-natural food coloring.
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